Sunday, September 14, 2008

Easy Weight Loss Tips

If you know you're going to go overboard with the appetizer dinner rolls, ask the server to remove them from the table. If you ask me, it's virtually impossible to practice portion control within the scent of freshly baked bread.

Avoid the temptation to think, "It's free. I really should eat it." It may be free to your wallet, but not your waistline!

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